Muay Thai Kickboxing-The Art of 8 Limbs
Muay Thai Kickboxing the art of using 8 limbs.The use of hands,feet,elbows and knees.Utilizing a fusion of western boxing, Dutch style kickboxing and Thailand’s Muay Thai system Kru Yai Samir former Muay Thai champion and trainer of Champions teaches the athlete and fighter to use their entire body as a conditioned weapon for the ring and for the streets.
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Muay Thai Clinch Fundamentals:Lesson 2-Frame Block
Muay Thai Clinch fundamentals are continued with a response to having the single plum grip cleared from the neck.In this way a cycle of movement -action reaction begins to develop.
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Muay Thai Clinch Fundamentals:Lesson 4 Dirty Boxing and Bullying
A summary of the fundamental lessons of clinching grips with details of dirty boxing tactics and bullying.
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Muay Thai Clinch Tactics:Dirty Boxing
Dirty Boxing is the phrase used for holding gloves, head butting, head pressure and using the rule set to the maximum degree and advantage.
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Muay Thai White Shorts Stripe Syllabus
39 items
Pathway from white shorts to blue shorts with fundamentals broken down into 4 stripes. Boxing,Legs,Knees,footwork and defense.Each astride has offensive and defensive concepts and techniques to master before becoming an official Muay Thai athlete with RING priviliges.
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Muay Thai Fundamentals White Shorts:Stripe 2-Lesson 2 Defence vs the low kick
Lesson 2 follows the low kick lesson.Now its time to defend against the new learned skill of low line kicking just above and just below the knee.
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Muay Thai Fundamentals White Shorts:Stripe 2 Lesson 3 Ride to Catch and Sweep
Catching the leg kick from the ride defence and deciding to plow or sweep from where the leg is caught.The grip on the ankle or calf will determine the action.
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Muay Thai Fundamentals White Shorts:Stripe 2-Lesson 5 Body Kick Block
Learning to block the body kick and transition to a catch and sweep
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Matrix Defense against Kicks
Using the upper body to evade kicks by bending the knees and tilting away without losing the Center of gravity that comes from the hips.
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Muay Thai Knee Beat:”5 Knee Spree”
A set of knees put into a beat response once in the clinch.This combination of knees based on the most common reactions that an opponent will give upon impact or upon avoiding the knee.
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Muay Thai Pad Work:5 Knee Spree
Using Muay Thai pads to work on the knee spree to allow for accuracy and power.This also avoids injuring your partner when working on a higher intensity of power.
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Counter Punch Sparring Drills
A short lesson on countering off the jab exploring the many counters one can start to make automatic as a cue to throw a quick reply.
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Step In & Around Low Kick
A fundamental concept of travelling around and above the knee to avoid direct clashes with the opponents knee and shin.It also minimizes clash when the opponent will check the incoming kick.
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Low Kick Defense:Checking the lead and rear low round kick
A detailed structure and strategy of checking the low kick for maximum damage to opponent with minimum injury to the defender by blocking the incoming foot and shin at its lowest point with the thicker and higher area of the defenders shin.
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Low Kick Defense:Timing the low kick ride to catch
Details on stepping before trying to catch the low kick.The leg starts to make contact then its time to catch it.
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Low Kick precision and targeting
Kicking fundamentals to increase accuracy of 3 points on the leg.Just below the knee,just above the knee and just below the hip.
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Low Kick Defense:Precision and targeting of the shin check
Precision and targeting of the higher portion of the shin versus the lower part of opponents shin.Timing of the check and the mobility of the knee come into play as it is more efficient to use knee and shin then having to turn hip towards the kick therefore opening up ta he body for counters.
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Defense against the Round kick to the body:Iron Horse Defense
Connecting the knee and elbow just upon contact to protect the body yet prevent the base leg sweep.
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Push and Teep Kick to the body:Precision and Targeting
Proper distancing and focus on the support leg creates more precision and targeting skill when executing the push and teep for recovery and power.
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Defense against the Push/Teep Kick to the Body
Using the lead hand to deal with front and rear push and teep Is ideal in that it can be used no matter the lead or the leg of the opponent attacking
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Advanced Focus Mitt :Counter Striking with Pad
Once strikers have a good defense the pad holder will counter strike them with their pads To prepare them for counter striking in live sparring.
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Muay Thai 201:Advanced Push/Teep counter to Round Kick Drill
Timing and distancing pad drill for teep and push counter off of the Round Kick.The round kick can be thrown from either leg and at different height levels.The counter teep/push is mostly targeted to the top of the belly pad or chest.
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Muay Thai 201:Counter Teep/Push Defense vs Round Kick Sparring drill
A counter sparring drill with attacker using round kicks as the defender uses push and teep to counter.Utilizing catches, checks and the most advanced form of defence the counter to stay within the fighting pocket.
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201 Muay Thai :Kick for Kick drill
Using fundamental skills in an advanced form by reacting and defending with speed reaction Choosing different kicks and heights to react once opponent kicks.