Live stream preview
Matrix Defense against Kicks
Muay Thai Kickboxing-The Art of 8 Limbs
•
32s
Using the upper body to evade kicks by bending the knees and tilting away without losing the Center of gravity that comes from the hips.
Up Next in Muay Thai Kickboxing-The Art of 8 Limbs
-
Muay Thai Knee Beat:”5 Knee Spree”
A set of knees put into a beat response once in the clinch.This combination of knees based on the most common reactions that an opponent will give upon impact or upon avoiding the knee.
-
Muay Thai Pad Work:5 Knee Spree
Using Muay Thai pads to work on the knee spree to allow for accuracy and power.This also avoids injuring your partner when working on a higher intensity of power.
-
Counter Punch Sparring Drills
A short lesson on countering off the jab exploring the many counters one can start to make automatic as a cue to throw a quick reply.
