Live stream preview
Muay Thai Knee Beat:”5 Knee Spree”
Muay Thai Kickboxing-The Art of 8 Limbs
•
3m 30s
A set of knees put into a beat response once in the clinch.This combination of knees based on the most common reactions that an opponent will give upon impact or upon avoiding the knee.
Up Next in Muay Thai Kickboxing-The Art of 8 Limbs
-
Muay Thai Pad Work:5 Knee Spree
Using Muay Thai pads to work on the knee spree to allow for accuracy and power.This also avoids injuring your partner when working on a higher intensity of power.
-
Counter Punch Sparring Drills
A short lesson on countering off the jab exploring the many counters one can start to make automatic as a cue to throw a quick reply.
-
Step In & Around Low Kick
A fundamental concept of travelling around and above the knee to avoid direct clashes with the opponents knee and shin.It also minimizes clash when the opponent will check the incoming kick.