Live stream preview
Bullet Proof Knees : Step Three Patrick Step
FRC: Knee
•
1m 49s
Once strength has been achieved in the knee, it is time to simulate gait and walking .
Up Next in FRC: Knee
-
CARs:Kneeling/Quaddrupedal
A CARs body session from kneeling and quadrupedal position.It is important to get different tissue lines activated by doing cars from different positions.
-
Advanced Loaded CARS spine and knees ...
Advanced application of CARS with weights and higher irradiation maximal output in sticky positions
-
FRC:Knee Mobility Internal and Extern...
A combination of CARs and Pails and Rails to increase ROM and capacity of the knee in support combination with hip abduction and flexion
