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Muay Thai Fundamentals:White Shorts 1st Stripe/Lesson 3 Striking on Command
Muay Thai White Shorts Stripe Syllabus
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2m 1s
Throwing punching combinations on command in order and in random combinations.
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A demonstration of strikes on the heavy equipment for resistance and form.Striking and integrating the shadow box skills of imagining counter strikes with defensive responses.
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In this lesson the holder must know how to feed numbered combinations, how to counter with the focus mitt and the technical skill of holding for a partner.
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Defense under semi sparring conditions of the jab and the cross.3 Defense against the jab (stop block, parry and cover).2 defences against the cross (parry and cover)
