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Muay Thai Fundamentals White Shorts:1st Stripe/lesson 8 Controlled Sparring
Muay Thai White Shorts Stripe Syllabus
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1m 29s
The culmination of introducing boxing Defense and striking with the final lesson of free sparring with controlled power of 30% to head and upwards of 70%to the body to demonstrate conditioning and defensive offensive ability.
Up Next in Muay Thai White Shorts Stripe Syllabus
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Muay Thai Fundamentals White Shorts:S...
Lesson 2 follows the low kick lesson.Now its time to defend against the new learned skill of low line kicking just above and just below the knee.
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Muay Thai Fundamentals White Shorts:S...
A much needed detail is learning to get to the outside of the leg without constantly getting into direct clashing or smashing with the opponents knee or shin.
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Muay Thai Fundamentals White Shorts:S...
Catching the leg kick from the ride defence and deciding to plow or sweep from where the leg is caught.The grip on the ankle or calf will determine the action.
