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Muay Thai Fundamentals White Shorts:1st Stripe,Lesson 4 Heavy Equipment Striking
Muay Thai White Shorts Stripe Syllabus
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33s
A demonstration of strikes on the heavy equipment for resistance and form.Striking and integrating the shadow box skills of imagining counter strikes with defensive responses.
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Defense under semi sparring conditions of the jab and the cross.3 Defense against the jab (stop block, parry and cover).2 defences against the cross (parry and cover)
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Sparring drill protecting the body from randomly called combinations
