Live stream preview
Muay Thai Fundamentals White Shorts:1st Stripe/lesson 5 Focus Mitt holding
Muay Thai White Shorts Stripe Syllabus
•
1m 7s
In this lesson the holder must know how to feed numbered combinations, how to counter with the focus mitt and the technical skill of holding for a partner.
Up Next in Muay Thai White Shorts Stripe Syllabus
-
Muay Thai Fundamentals White Shorts:1...
Defense under semi sparring conditions of the jab and the cross.3 Defense against the jab (stop block, parry and cover).2 defences against the cross (parry and cover)
-
Muay Thai Fundamentals White Shorts:1...
Sparring drill protecting the body from randomly called combinations
-
Muay Thai Fundamentals White Shorts:1...
The culmination of introducing boxing Defense and striking with the final lesson of free sparring with controlled power of 30% to head and upwards of 70%to the body to demonstrate conditioning and defensive offensive ability.
2 Comments