10 Punches Fundamentals of Way of the Warrior Muay Thai & Boxing
Muay Thai Syllabus
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1m 26s
A system of punching ensures clear and efficient calling to each other in the ring as well as a quicker way of learning combinations.
Up Next in Muay Thai Syllabus
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10 punches:Defense against the Jab,Cr...
The first stripe to acquiring the way of the warrior blue shorts is to learn the 10 fundamental punches.Then progress them with footwork and their Defense.In this video the first three punch defenses are shown. Be sure to watch the 10 fundamental punchEs as well.
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Advanced Boxing Dril:1/2/3 step sparring
A progressive drill that allows for the boxer to advance his understanding of the 10 punches in 1/2/3 step sparring.It will allow the boxer to learn footwork,body movement and strategy in a semi competitive sparring drill.
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Defense against 10 Punches:Part Two 4...
The second lesson continuing the defenses of punch 4-rear upper cut to head, 5-front upper cut to head, 6-rear hook to head, 7-front body shot, 8-rear body shot,9-GSP, and 10-Rear Superman .
