10 punches:Defense against the Jab,Cross and Hook
Muay Thai Syllabus
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3m 43s
The first stripe to acquiring the way of the warrior blue shorts is to learn the 10 fundamental punches.Then progress them with footwork and their Defense.In this video the first three punch defenses are shown. Be sure to watch the 10 fundamental punchEs as well.
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Defense against 10 Punches:Part Two 4...
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