Advanced Boxing Dril:1/2/3 step sparring
Muay Thai Syllabus
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2m 23s
A progressive drill that allows for the boxer to advance his understanding of the 10 punches in 1/2/3 step sparring.It will allow the boxer to learn footwork,body movement and strategy in a semi competitive sparring drill.
Up Next in Muay Thai Syllabus
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Introduction to Muay Thai Plum Clinch
An introduction to the Plum grip within the clinching range.How to apply it and how to escape it.It is the great divider between mainstream kickboxing and boxing as there is an entire system of clinches and sweeps in Muay Thai
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Boxing Slip Fundamentals:Hands Down a...
A progression of drills that take the slip from its fundamental form and builds it layer by layer.The shoulder-cheek-chin trifecta formula is introduced with hands down and then one hand down one hand up in the cover and slip.The final progression is to slip a strike and counter strike.
