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End Range Loading for Shoulder Joint
Functional Range Systems
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5m 6s
Loading can be the next step to strengthen and increase load capacity
Up Next in Functional Range Systems
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Bullet Proof Knees : Step Three Patri...
Once strength has been achieved in the knee, it is time to simulate gait and walking .
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Shoulders FRC: External Rotation with...
To create more capacity in external rotation and to increase active control in that space
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Modified Spinal Segmentation and Hip ...
When floor work is difficult a chair can be used to support spine and hip mobility movements.