Live stream preview
Standing Spinal Rotation and Segmentation
Functional Range Systems
•
2m 40s
Once linear lines of spinal segmentation have been established, rotation can be gently added
Up Next in Functional Range Systems
-
End Range Loading for Shoulder Joint
Loading can be the next step to strengthen and increase load capacity
-
Bullet Proof Knees : Step Three Patri...
Once strength has been achieved in the knee, it is time to simulate gait and walking .
-
Shoulders FRC: External Rotation with...
To create more capacity in external rotation and to increase active control in that space
