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FRC:Shoulder Strength and Mobility
FRC: Shoulders
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13m
A CARS focused high irradiation of the multiple possible articulations of the shoulder
Up Next in FRC: Shoulders
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CARs:Level 2 Shoulder PALs and RALs I...
A refined shoulder CARs concentrating on different articular lines increasing control and capacity In neurological and tissue lines.
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Kinstretch Class:CARs High Intensity ...
An advanced high irradiation CARs focusing on the upperbody with a kinstretch of the shoulders.Using a dowling to increase overall irradiation and articulation of the joints the practitioner works on expanding control and strength throughout the scapula, neck and shoulders.
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Introduction to Kinstretch
Your first kinstretch class concentrating on the shoulders and the hips using the functional range conditioning system.
