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Wrist Extension-Elbow Flexion: Pronation/Supination
FRC:Wrist, Hand and Fingers
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2m 8s
Mobility capacity and strengthening in relationship to elbow flexion. Finding different positions to activate lengthening and stretch tolerance in the wrist and the elbow.
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A multi joint approach to increase capacity and strength of the wrist and elbow in flexion.
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Multi joint approach as we mobilize the elbow and continue wrist work to support
