Live stream preview
Wrist FRC:Wrist Flexion-Elbow Flexion
FRC:Wrist, Hand and Fingers
•
2m 34s
A multi joint approach to increase capacity and strength of the wrist and elbow in flexion.
Up Next in FRC:Wrist, Hand and Fingers
-
Elbow CARs and Kung Fu wrist vibes
Multi joint approach as we mobilize the elbow and continue wrist work to support
