Live stream preview
FRC: Scapular CARs
FRC: Scapula
•
1m 37s
An introduction to scapular (shoulder blades) CARs.
Tags
Up Next in FRC: Scapula
-
10 Minute Morning CARs:upper body Nec...
A short Upper body Controlled Articular Rotations to get the upper body moving
-
Kinstretch Class:Upper Body Focus/Sho...
A full 45 minute class including a warm up CARs and then a focus on greater range and strength in shoulders and wrists.
-
Kinstretch Class:CARs High Intensity ...
An advanced high irradiation CARs focusing on the upperbody with a kinstretch of the shoulders.Using a dowling to increase overall irradiation and articulation of the joints the practitioner works on expanding control and strength throughout the scapula, neck and shoulders.
