10 Punches Fundamentals of Way of the Warrior Muay Thai & Boxing
Boxing fundamentals
•
1m 26s
A system of punching ensures clear and efficient calling to each other in the ring as well as a quicker way of learning combinations.
Up Next in Boxing fundamentals
-
10 punches:Defense against the Jab,Cr...
The first stripe to acquiring the way of the warrior blue shorts is to learn the 10 fundamental punches.Then progress them with footwork and their Defense.In this video the first three punch defenses are shown. Be sure to watch the 10 fundamental punchEs as well.
-
Defense against 10 Punches:Part Two 4...
The second lesson continuing the defenses of punch 4-rear upper cut to head, 5-front upper cut to head, 6-rear hook to head, 7-front body shot, 8-rear body shot,9-GSP, and 10-Rear Superman .
-
Boxing Slip Fundamentals:Hands Down a...
A progression of drills that take the slip from its fundamental form and builds it layer by layer.The shoulder-cheek-chin trifecta formula is introduced with hands down and then one hand down one hand up in the cover and slip.The final progression is to slip a strike and counter strike.