Defense against 10 Punches:Part Two 4,5,6,7,8,9,10
Boxing fundamentals
•
1m 59s
The second lesson continuing the defenses of punch 4-rear upper cut to head, 5-front upper cut to head, 6-rear hook to head, 7-front body shot, 8-rear body shot,9-GSP, and 10-Rear Superman .
Up Next in Boxing fundamentals
-
Boxing Slip Fundamentals:Hands Down a...
A progression of drills that take the slip from its fundamental form and builds it layer by layer.The shoulder-cheek-chin trifecta formula is introduced with hands down and then one hand down one hand up in the cover and slip.The final progression is to slip a strike and counter strike.
-
Spar Drilling the 10 punches versus t...
A progressive drill of testing out strategies and techniques of the 10 punches vs the defence of the 10 punches called the turtle shell with semi cooperative sparring.
-
Muay Thai and Boxing Stance (on Guard...
A full breakdown of the fighting stance or on guard position used in stand up fighting.Based on the fundamental concepts of Base, Posture, Structure a step by step approach is given that will be an asset to the beginner and the advanced athlete/fighter.
