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FYJJ Sweeping Drill
FYJJ
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3m 6s
A handicap drill that is done at 100% to test the sweeping person on the bottom with whatever sweep they know as the opponent on top try’s to keep their balance without using grips or running away
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Log Roll Drilling followed by FYJJ
A breakdown of why your opponent is able to roll away from you or into you by exposing lack of pressure or control On their hips and head
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Details on transitioning from one hol...
A detailed series of lessons breaking down the art of pinning.
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FYJJ-x-pass,knee cut and shin circle
This is the first 3 passing movements to work in an fyjj format building up resistance with every pass until it is 100% resistance with the handicap rules of only using frames and butterfly to stop the passes.
