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FYJJ

FYJJ

A training methodology by which when a new concept or technique is learned it is tested at 100% within a semi controlled environment

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FYJJ

03:06

FYJJ Sweeping Drill

FYJJ Sweeping Drill

A handicap drill that is done at 100% to test the sweeping person on the bottom with whatever sweep they know as the opponent on top try’s to keep their balance without using grips or running away

Extras

02:26

Log Roll Drilling followed by FYJJ

Log Roll Drilling followed by FYJJ

A breakdown of why your opponent is able to roll away from you or into you by exposing lack of pressure or control On their hips and head
02:02

Details on transitioning from one hold down to the next

Details on transitioning from one hold down to the next

A detailed series of lessons breaking down the art of pinning.
02:47

FYJJ-x-pass,knee cut and shin circle

FYJJ-x-pass,knee cut and shin circle

This is the first 3 passing movements to work in an fyjj format building up resistance with every pass until it is 100% resistance with the handicap rules of only using frames and butterfly to stop the passes.