Live stream preview

Watch this video and more on Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing

Watch this video and more on Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing

Subscribe

Already subscribed? Sign in

Details on transitioning from one hold down to the next

FYJJ • 2m 2s

Up Next in FYJJ

  • FYJJ-x-pass,knee cut and shin circle

    This is the first 3 passing movements to work in an fyjj format building up resistance with every pass until it is 100% resistance with the handicap rules of only using frames and butterfly to stop the passes.