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Muay Thai Fundamentals White Shorts:1st Stripe/Lesson 7 Full Body Defense
Muay Thai kickboxing 201:Drills and Pads Work
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1m 1s
Sparring drill protecting the body from randomly called combinations
Up Next in Muay Thai kickboxing 201:Drills and Pads Work
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Muay Thai Fundamentals White Shorts:1...
Defense under semi sparring conditions of the jab and the cross.3 Defense against the jab (stop block, parry and cover).2 defences against the cross (parry and cover)
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Spar Drilling the 10 punches versus t...
A progressive drill of testing out strategies and techniques of the 10 punches vs the defence of the 10 punches called the turtle shell with semi cooperative sparring.
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Advanced Boxing Dril:1/2/3 step sparring
A progressive drill that allows for the boxer to advance his understanding of the 10 punches in 1/2/3 step sparring.It will allow the boxer to learn footwork,body movement and strategy in a semi competitive sparring drill.
