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Advanced Boxing Dril:1/2/3 step sparring
Muay Thai kickboxing 201:Drills and Pads Work
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2m 23s
A progressive drill that allows for the boxer to advance his understanding of the 10 punches in 1/2/3 step sparring.It will allow the boxer to learn footwork,body movement and strategy in a semi competitive sparring drill.
Up Next in Muay Thai kickboxing 201:Drills and Pads Work
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