Live stream preview
Boxing defence movement patterns-Jab/Cross/Hook - Slip Slip Roll
Muay Thai kickboxing 201:Drills and Pads Work
•
2m 41s
Evasive movement is integral to boxing and all striking arts.In this lesson the movement pattern of slip slip roll is broken down into drilling with a partner in preparation for free sparring
Up Next in Muay Thai kickboxing 201:Drills and Pads Work
-
Counter specific combination sparring
All combinations have moments of vulnerability.In this sparring drill specific responses are given that are ideal for the attack given.
-
Jab and Cross attack and Defense warm...
Before sparring or a drill on its own the jab and cross drill is an excellent way to build up efficient and reliable Defense against the number one combination used in sparring and actual fighting.
-
Technical free sparring with Low Kic...
A concentrated sparring drill very technical with emphasis on placing the low kick on target and defending the low kick successfully.
