Advanced sparring 3 way Counter Drill
Muay Thai kickboxing 201:Drills and Pads Work
•
1m 0s
As one progresses in drilling to full out sparring it is important to build several action-reaction sequences and to stay close to the opponent.Trading blows but not getting hit.This drill builds upon that concedpt of staying in the pocket.
Up Next in Muay Thai kickboxing 201:Drills and Pads Work
-
Advanced Muay Thai Combination with E...
An advanced Muay Thai drill including elbow strikes.When training with elbows one should always have elbow pads or moving elbows at less than 10% to the head to avoid cutting or injury .
-
Muay Thai Kickboxing Technical Sparring
Learning to spar in a progressive manner with a back and forth tempo.Getting rounds in with a more technical approach then pounding each other.
-
Muay Thai kickboxing Counter for Coun...
Sparring drill with combinations that are countered.The power used at the head does not go beyond 30% and the body and leg attacks can go up to 70 or 80% depending on the experience and skill of the athletes.
