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Muay Thai Kickboxing Technical Sparring
Muay Thai kickboxing 201:Drills and Pads Work
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3m 22s
Learning to spar in a progressive manner with a back and forth tempo.Getting rounds in with a more technical approach then pounding each other.
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Sparring drill with combinations that are countered.The power used at the head does not go beyond 30% and the body and leg attacks can go up to 70 or 80% depending on the experience and skill of the athletes.
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Muay Thai White Shorts Stripe 4:Lesso...
Once the 3 steps and the In-out are mastered the progression goes to simulated sparring distance and timing worked out in real time.
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Advanced Muay Thai Play Sparring
Learning to play during sparring yet move with advanced strategy and combinations Is the height of Muay Thai preparation in the ring.
