Live stream preview
Front Breakfall and sprawl
Breakfalls and Rolls Fundamentals
•
5m 32s
A series dedicated to the DROP method dispersal,redirection,optimize,prevention in breakfalling and rolling .This video covers from breakfall and front sprawl
Up Next in Breakfalls and Rolls Fundamentals
-
Front Roll
Part of the Breakfalls and rolls module.The front roll is covered
-
Russian Front Roll
The art of falling and rolling using the DROP method. In this lesson one learns how to roll out of awkward positions that jeopardize the arm in particular
