Kinstretch Class:CARs High Intensity upperbody Neck/Scapula/Kinstretch Shoulders
Functional Range Conditioning
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16m
An advanced high irradiation CARs focusing on the upperbody with a kinstretch of the shoulders.Using a dowling to increase overall irradiation and articulation of the joints the practitioner works on expanding control and strength throughout the scapula, neck and shoulders.
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