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Jab Module:Jab-Cross (1-2) /Jab -Cross-Jab (1-2-1)
Boxing fundamentals
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1m 37s
Developing the jab for attack and Defense as a general and fundamental tool to control distance is one of the most important tools a boxer and a Muay Thai fighter will need.
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A continuing progression of the jab module.In this video rapid fire jabs are introduced to create distance and maintain it going forward or going backward with a lot of pressure.
