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Jab Module:Jab to Front Hook (Mike Tyson style)
Boxing fundamentals
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1m 14s
Changing distance suddenly and powerfully with a jab to hook switch is a game changer.Mike Tyson defined this move.
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A progression of coaching concepts and skills taking the athlete from static learning, to fluid learning to summary dynamic learning.In this video the jab and cross are taught along with the defense.The heavy bag, hand pads and gloves are used to progress the lesson
