Muay Thai Kickboxing Technical Sparring
Muay Thai Drilling and Sparring
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3m 22s
Learning to spar in a progressive manner with a back and forth tempo.Getting rounds in with a more technical approach then pounding each other.
Up Next in Muay Thai Drilling and Sparring
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Advanced Muay Thai Combination with E...
An advanced Muay Thai drill including elbow strikes.When training with elbows one should always have elbow pads or moving elbows at less than 10% to the head to avoid cutting or injury .
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Advanced sparring 3 way Counter Drill
As one progresses in drilling to full out sparring it is important to build several action-reaction sequences and to stay close to the opponent.Trading blows but not getting hit.This drill builds upon that concedpt of staying in the pocket.
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Introduction to technical sparring-ba...
An introduction to sparring is best done progressively with one set of attack combination and one set of response combination.Sl;ow and steady to begin to understand timing and distancing.Low energy striking to the head with medium energy to body and legs.
