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Introduction to technical sparring-basic counter to counter
Muay Thai Drilling and Sparring
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1m 6s
An introduction to sparring is best done progressively with one set of attack combination and one set of response combination.Sl;ow and steady to begin to understand timing and distancing.Low energy striking to the head with medium energy to body and legs.
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Technical free sparring with Low Kic...
A concentrated sparring drill very technical with emphasis on placing the low kick on target and defending the low kick successfully.
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Jab and Cross attack and Defense warm...
Before sparring or a drill on its own the jab and cross drill is an excellent way to build up efficient and reliable Defense against the number one combination used in sparring and actual fighting.
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Counter specific combination sparring
All combinations have moments of vulnerability.In this sparring drill specific responses are given that are ideal for the attack given.
