Skip to main content

A dedicated site of beginner to advanced lessons and concepts covering Brazilian Jiu Jitsu, Muay Thai Kickboxing, Boxing and Mobility.Taught by Former multi-disciplined Champion Samir Seif trainer of Champions such as Muay Thai Champion Joshua Razar Hands Fitzsimmons.With a background in physiology and Anatomy Samir uses his experience and knowledge to break down lessons and concepts with physics and science leaving nothing uncovered.Taking the athlete and fighter to the next level of training.

Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing

Browse Search Subscribe Sign in

Subscribe Sign In

Live stream preview

FRC:Shoulder Strength and Mobility

Upper Body CARs • 13m

A CARS focused high irradiation of the multiple possible articulations of the shoulder

Share with friends

Facebook Twitter Email

Share on Facebook

Share on Twitter

Share via Email

Help Terms Privacy Cookies Sign in

Powered by Vimeo