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Kinstretch Class:CARs High Intensity upperbody Neck/Scapula/Kinstretch S...

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CARs:Standing 8 minute Full Body Morning CARs

CARs:Controlled Articular Rotations • 7m 24s

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  • Kinstretch Class:CARs High Intensity ...

    An advanced high irradiation CARs focusing on the upperbody with a kinstretch of the shoulders.Using a dowling to increase overall irradiation and articulation of the joints the practitioner works on expanding control and strength throughout the scapula, neck and shoulders.

  • FRC:Shoulder Axial’s -End Range Options

    Creating refined end range control increases capacity throughout the entire capsular area and neural grooving mitigating shoulder injuries which usually occur in the most eccentric or end of range .

  • CARs:Level 2 Shoulder PALs and RALs I...

    A refined shoulder CARs concentrating on different articular lines increasing control and capacity In neurological and tissue lines.