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Muay Thai Kickboxing Technical Sparring
Sparring and Rolling
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3m 22s
Learning to spar in a progressive manner with a back and forth tempo.Getting rounds in with a more technical approach then pounding each other.
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Blending all the stripe 3 lessons and using them progressively in a set sparring drill Varying speed power and rhythm in a back and forth flow.
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Learning to play during sparring yet move with advanced strategy and combinations Is the height of Muay Thai preparation in the ring.
