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Muay Thai White Shorts Stripe 4:Lesson 5 Five Beat/In and Out Footwork
Muay Thai White Shorts Stripe 4 Syllabus
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49s
Conceptual footwork introducing linear attacking and defending with counter striking
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Muay Thai White Shorts Stripe 4:Lesso...
Once the 3 steps and the In-out are mastered the progression goes to simulated sparring distance and timing worked out in real time.
