10 Punches Fundamentals of Way of the Warrior Muay Thai & Boxing
Muay Thai Kickboxing-The Art of 8 Limbs
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1m 26s
A system of punching ensures clear and efficient calling to each other in the ring as well as a quicker way of learning combinations.
Up Next in Muay Thai Kickboxing-The Art of 8 Limbs
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Introduction to Muay Thai Plum Clinch
An introduction to the Plum grip within the clinching range.How to apply it and how to escape it.It is the great divider between mainstream kickboxing and boxing as there is an entire system of clinches and sweeps in Muay Thai
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Pad work with Thai Pad and Focus Mitt...
A breakdown on focus work as opposed to power and endurance work.Adding movement reactions from pad holder to ensure proper defences are being executed by the striker.
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Boxing Slip Fundamentals:Hands Down a...
A progression of drills that take the slip from its fundamental form and builds it layer by layer.The shoulder-cheek-chin trifecta formula is introduced with hands down and then one hand down one hand up in the cover and slip.The final progression is to slip a strike and counter strike.
