Sparring drill protecting the body from randomly called combinations

The culmination of introducing boxing Defense and striking with the final lesson of free sparring with controlled power of 30% to head and upwards of 70%to the body to demonstrate conditioning and defensive offensive ability.

An introduction to the Muay Thai clinch and the principals behind defending the primary clinch hold known as the plum.

Muay Thai Clinch fundamentals are continued with a response to having the single plum grip cleared from the neck.In this way a cycle of movement -action reaction begins to develop.

A detailed break down of defending and attacking with the plum, 50/50 and frame.In this lesson the fundamentals of proper structure and posture are introduced.

A summary of the fundamental lessons of clinching grips with details of dirty boxing tactics and bullying.

Dirty Boxing is the phrase used for holding gloves, head butting, head pressure and using the rule set to the maximum degree and advantage.

Catching the leg kick from the ride defence and deciding to plow or sweep from where the leg is caught.The grip on the ankle or calf will determine the action.

Learning to block the body kick and transition to a catch and sweep

The front switch round kick to the body is an essential tool for the left side to right side target zone.The liver body shot and ribs must be a key area of attack.

Two methods of defending the head.Head cover and parry and bent knee Matrix.With these skills one may then catch and sweep or plot opponent.

A head kick can be thrown in many ways.In Muay Thai a swinging style of head kick is thrown.In this example a more snapping motion from the knee is demonstrated at the peak of its height.In other videos the round kick and the Brazilian (question mark kick) will also be demonstrated.

The details needed to execute the push kick safely and effectively.A great kick to control distance and counter the round kick.

Defending the teep and the push kick with two simple concepts creates many options to choose from when defending linear type kicks that are at the longest range.

Using the upper body to evade kicks by bending the knees and tilting away without losing the Center of gravity that comes from the hips.

A set of knees put into a beat response once in the clinch.This combination of knees based on the most common reactions that an opponent will give upon impact or upon avoiding the knee.

A short lesson on countering off the jab exploring the many counters one can start to make automatic as a cue to throw a quick reply.

A fundamental concept of travelling around and above the knee to avoid direct clashes with the opponents knee and shin.It also minimizes clash when the opponent will check the incoming kick.

A detailed structure and strategy of checking the low kick for maximum damage to opponent with minimum injury to the defender by blocking the incoming foot and shin at its lowest point with the thicker and higher area of the defenders shin.

Details on stepping before trying to catch the low kick.The leg starts to make contact then its time to catch it.

Kicking fundamentals to increase accuracy of 3 points on the leg.Just below the knee,just above the knee and just below the hip.

Precision and targeting of the higher portion of the shin versus the lower part of opponents shin.Timing of the check and the mobility of the knee come into play as it is more efficient to use knee and shin then having to turn hip towards the kick therefore opening up ta he body for counters.

Executing the round kick with precision and timing will determine success or failure to make contact to specific targets including liver, spleen and the ribs.Proper angle will also determine getting blocked by the opponents defensive shield or travelling over and around.

Connecting the knee and elbow just upon contact to protect the body yet prevent the base leg sweep.