Live stream preview
Muay Thai Fundamentals for White Shorts:1st Stripe /Lesson 2 Shadow Boxing
Muay Thai Fundamentals
•
1m 5s
Muay Thai Fundamentals for white shorts:1st Stripe/Lesson 2 Shadow boxing the 10 punches and punch Defense for 2 x 3minute rounds.
Up Next in Muay Thai Fundamentals
-
Muay Thai Fundamentals:White Shorts 1...
Throwing punching combinations on command in order and in random combinations.
-
Muay Thai Fundamentals White Shorts:1...
A demonstration of strikes on the heavy equipment for resistance and form.Striking and integrating the shadow box skills of imagining counter strikes with defensive responses.
-
Muay Thai Fundamentals White Shorts:1...
In this lesson the holder must know how to feed numbered combinations, how to counter with the focus mitt and the technical skill of holding for a partner.
