Boxing 5 beat Jab and Cross
Muay Thai Fundamentals
•
1m 49s
An introduction to advanced linear footwork to setup the jab and cross.There is a tactic that is learned in linear attacks to safeguard not being able to retreat and enter with speed and control.In this advanced footwork and strike combo these concepts are introduced.
Up Next in Muay Thai Fundamentals
-
Muay Thai and Boxing Stance (on Guard...
A full breakdown of the fighting stance or on guard position used in stand up fighting.Based on the fundamental concepts of Base, Posture, Structure a step by step approach is given that will be an asset to the beginner and the advanced athlete/fighter.
-
Building Pad work/ Focus mitt progres...
There is a method to progressing into combinations.Here is a sample of a padwork session and how it progresses from a simple combination to some dynamic iterations and Defense.
-
Defending the Muay Thai low kick and ...
A break down of the knee joint and the shin bone and its proper use and angle to defend low round kicks and mid round kicks that are making contact by shin first
