Jab Module:Low Jab/Body Jab
Boxing:The sweet science
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2m 25s
Jab Module continues with the low body jab and underated punch that is quite useful to distract and gain points during a match.
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A progressive drill that allows for the boxer to advance his understanding of the 10 punches in 1/2/3 step sparring.It will allow the boxer to learn footwork,body movement and strategy in a semi competitive sparring drill.
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A progression of drills that take the slip from its fundamental form and builds it layer by layer.The shoulder-cheek-chin trifecta formula is introduced with hands down and then one hand down one hand up in the cover and slip.The final progression is to slip a strike and counter strike.
