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Boxing Movement-Punch/roll/punch
Boxing:The sweet science
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1m 53s
Boxing movement is essential during attacking and defending. Building this reflex is essential to boxing fundamentals
Up Next in Boxing:The sweet science
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Introduction to the Boxing Jab
Developing the jab as the first punch in boxing is a core fundamental that is needed to control the distance offensively and defensively .In this series of videos the jab is built upon layer by layer in detail.
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Boxing Ontario/Boxing Canada Evaluati...
A progression of coaching concepts and skills taking the athlete from static learning, to fluid learning to summary dynamic learning.In this video the jab and cross are taught along with the defense.The heavy bag, hand pads and gloves are used to progress the lesson
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The Jab:The most important punch in B...
The most important and first punch to learn in boxing and in general combative striking is the jab.It contrails the distance and it sets up combinations.
