Live stream preview
Drop Cross Body Punch
Boxing fundamentals
•
20s
An introduction to level changing the rear cross punch to the body and the details in setting it up successfully .
Up Next in Boxing fundamentals
-
Building Pad work/ Focus mitt progres...
There is a method to progressing into combinations.Here is a sample of a padwork session and how it progresses from a simple combination to some dynamic iterations and Defense.
-
Muay Thai Clinch Tactics:Dirty Boxing
Dirty Boxing is the phrase used for holding gloves, head butting, head pressure and using the rule set to the maximum degree and advantage.
-
Counter Punch Sparring Drills
A short lesson on countering off the jab exploring the many counters one can start to make automatic as a cue to throw a quick reply.
