Live stream preview

Watch this video and more on Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing

Watch this video and more on Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing

Subscribe

Already subscribed? Sign in

The Jab:The most important punch in Boxing

Boxing fundamentals • 1m 33s

Up Next in Boxing fundamentals

  • Boxing defence movement patterns-Jab/...

    Evasive movement is integral to boxing and all striking arts.In this lesson the movement pattern of slip slip roll is broken down into drilling with a partner in preparation for free sparring

  • Jab Module:Jab-Feint-Lead Hand Upper Cut

    Following the jab module series we look at setting up the uppercut with the jab.

  • Jab Module:Flash Hand and Jab

    Almost all boxers and standup fighters will throw a jab.They even throw it very well.The issue is that it gets guarded or warded easily because it is telegraphed.Here is a way to start setting up the jab in a posterior kinetic chain emphasis rather than a posterior chain traditional manner.