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Half Guard:Lock Down to Simple Sweep/Electric Chair/Banana Split
BJJ 201
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2m 18s
Teaching the basic 10th Planet Lockdown to setup chains of sweeps and submissions
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Half Guard Simple Sweep
First Half Guard that should be learned as the core setup and cue for other sweeps and attacks.
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NoGi Takedown to Submission Finish:Kn...
A wrestling takedown to a controlled head and arm takedown with a winding drop.This is followed by a scarf hold pin control into a double threat leg based submission chain of knee pinch arm bar or figure 4 Americana .
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Wrestling 201: Makkikomi / Winding fu...
A form of body drop that uses level changing in a winding motion or cork screwing into the ground.Known in Japanese as makikomi winding and toshi which is dropping.
