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First Half Guard that should be learned as the core setup and cue for other sweeps and attacks.
Up Next in BJJ 201
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NoGi Takedown to Submission Finish:Kn...
A wrestling takedown to a controlled head and arm takedown with a winding drop.This is followed by a scarf hold pin control into a double threat leg based submission chain of knee pinch arm bar or figure 4 Americana .
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Wrestling 201: Makkikomi / Winding fu...
A form of body drop that uses level changing in a winding motion or cork screwing into the ground.Known in Japanese as makikomi winding and toshi which is dropping.
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Wrestling 201:Introduction to pummeling
Once the defensive layers are learned the offensive entries are introduced.The first fundamental entry is the standing pummel.It will give an understanding of leverage and penetration for upper body throws.
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