Live stream preview
FRC:Shoulder Extension-End Range Options Small Circles
FRC:PALs and RALs
•
40s
Exploring neurological capacity and awareness in the end range from the quadrupedal position.Once joint space has been achieved it must be maintained by testing its capacity continually.
Up Next in FRC:PALs and RALs
-
FRC:Shoulder Axial’s -End Range Options
Creating refined end range control increases capacity throughout the entire capsular area and neural grooving mitigating shoulder injuries which usually occur in the most eccentric or end of range .
-
FRC:End Range Options Quadrupedal abd...
FRC end range options to increase control and capacity using small circles.Quadrupedal position abducted hips
-
CARs:Level 2 Shoulder PALs and RALs I...
A refined shoulder CARs concentrating on different articular lines increasing control and capacity In neurological and tissue lines.
