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FRC:Quadrupedal Shoulder End Range Option-Small Circle
FRC:PALs and RALs
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38s
Prevention and mitigation of shoulder injuries by creating mobility and strength in the end range.Constant capacity building in the end range increases strength and control neurologically and physically.
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Exploring neurological capacity and awareness in the end range from the quadrupedal position.Once joint space has been achieved it must be maintained by testing its capacity continually.
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FRC:Shoulder Axial’s -End Range Options
Creating refined end range control increases capacity throughout the entire capsular area and neural grooving mitigating shoulder injuries which usually occur in the most eccentric or end of range .
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FRC:End Range Options Quadrupedal abd...
FRC end range options to increase control and capacity using small circles.Quadrupedal position abducted hips
