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Wrestling 201: Makkikomi / Winding fundamentals to the ground
Wrestling 201
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2m 1s
A form of body drop that uses level changing in a winding motion or cork screwing into the ground.Known in Japanese as makikomi winding and toshi which is dropping.
Up Next in Wrestling 201
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3H Wrestling Defence Fundamentals
In stand up wrestling and grappling a fundamental approach is needed to be successful at controlling the takedown or controlling the damage of being taken down and recovering back to the feet.In this lesson the 3 layers of stand up wrestling defence are broken down.
